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Barbara interviews Stephenie Farrell, DSHom.,Med.,EFTi
Barbara interviews Stephenie Farrell, DSHom.,Med.,EFTi. They discuss body confidence. Learn about the polyvagal and dorsal vagal systems. Then Stephenie leads us in a tapping on not being good enough.
Stephenie Farrell ditched diet mentality and her scale in pursuit of body acceptance. Her goal is to help women whose lives are controlled by food, exercise, and body image free themselves from destructive eating patterns and feel confidently in their skin! Feel better in your body in 5 days by downloading her free Body Confidence Challenge at stepheniefarrell.com.
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